Fro Yo – yummy!

We love frozen yogurt from our local yogurt (well, local as in Montgomery) and we love healthy smoothies. Which brings me to this – Fro Yo – a sort of in between recipe. This was so good, not too sweet, and fresh!

Which brings me to this also – I have GOT to get me a new blender/food processor that is not a dinosaur! If you have one of those fancy Blendtec or Vitamix type this would take just a few seconds – with my old food processor, I worked that baby to death! HA!

Anyway, try this either way – I did have to add a squirt of water to get my processor to blend it – but you can add a bit more yogurt if you want.

Fro Yo
(feel free to change up the fruit and make what flavor you wish!)
1 pound peeled, pitted and frozen peaches (about 4 cups)
1/2 cup plain yogurt (I use the low-fat or fat-free)
3 Tbsp honey (to cut down on the honey you could use the natural agave nectar or 1 Tbsp honey and 2-3 tbsp water)
1 Tbsp lemon juice

place all in the food processor (or blender if you have a good one) and process until creamy and smooth,k about 5 minutes. Serve immediately or transfer to an airtight container and store in the freezer for about a month. You will need to set out a short while before serving once frozen.

I’m making mine with frozen strawberries next! And then blackberries, my favorite!

Have a great weekend, y’all.


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